As a dedicated rehabilitation professional working in senior living communities for over 25 years, I've witnessed firsthand the profound impact that falls can have on the well-being of older adults. Having witnessed firsthand the devasting consequences, from broken bones to head injuries and, tragically, even fatalities, I recognized the urgent need for proactive measures. In response, I founded The BaLanZe Coach, driven by a mission to be a reliable resource for active agers and older individuals seeking to improve their strength and prevent falls. Through a holistic approach encompassing education, targeted strength and balance training, and comprehensive fall prevention strategies, I am committed to providing a supportive community where older adults can thrive with confidence, free from the fear of falling, knowing they have the tools to safeguard their well-being and independence. Together, let's build a community that prioritizes prevention and the well-being of our older generation, fostering independence, and promoting a vibrant and active lifestyle.
~ Lori Zamora ~
The BaLanZe Coach
The Balanze Coach strives to promote longevity. At The BaLanZe Coach, our mission is to empower older adults to live active, full-filling, confident lives through targeted strength and balance training, with a primary focus on fall prevention. Recognizing that falls are the leading cause of accidental injury, and even death, among older adults age 65 and older, we are dedicated to providing comprehensive programs that enhance stability, mobility, and overall well-being. By fostering a proactive and inclusive approach, we aim to create a community where older individuals can confidently age in place, reducing the risk of falls and promoting a safe and fulfilling quality of life.
As a mobile company, we pride ourselves on bringing fitness directly to you, catering to individuals in private homes or senior living communities for a personalized and convenient wellness experience. Our strength and balance coaches are certified functional aging specialists and rehab professionals that have extensive experience in working with older adults with various health conditions, including those with cognitive impairments.
Our wellness services are thoughtfully crafted to meet the unique needs of older adults of all functional levels, ensuring inclusivity for individuals with dementia or cognitive impairments. With personalized approaches and compassionate care, we strive to create a supportive experience that enhances the physical and mental well-being for all members of our community.
Are you ready to improve your balance, strength, and overall well-being? Join The BaLanZe Coach to start your journey towards a healthier and more active lifestyle. Whether you prefer in-person training or virtual sessions, our team is here to support you every step of the way.
©Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.